{"id":201,"date":"2023-06-02T04:50:24","date_gmt":"2023-06-02T04:50:24","guid":{"rendered":"https:\/\/mobdia.com\/?p=201"},"modified":"2023-06-30T23:11:09","modified_gmt":"2023-06-30T23:11:09","slug":"__-vao-thung-rac-11","status":"publish","type":"post","link":"https:\/\/mobdia.com\/vi\/__-vao-thung-rac-11\/","title":{"rendered":"\u1ee8ng d\u1ee5ng huy\u1ebft \u00e1p: Theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch thu\u1eadn ti\u1ec7n"},"content":{"rendered":"

Huy\u1ebft \u00e1p l\u00e0 m\u1ed9t ch\u1ec9 s\u1ed1 quan tr\u1ecdng c\u1ee7a s\u1ee9c kh\u1ecfe tim m\u1ea1ch v\u00e0 vi\u1ec7c theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng. May m\u1eafn thay, nh\u1eefng ti\u1ebfn b\u1ed9 trong c\u00f4ng ngh\u1ec7 di \u0111\u1ed9ng \u0111\u00e3 gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 \u0111o huy\u1ebft \u00e1p tr\u1ef1c ti\u1ebfp t\u1eeb \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd gi\u1edbi thi\u1ec7u ba \u1ee9ng d\u1ee5ng \u0111o huy\u1ebft \u00e1p ph\u1ed5 bi\u1ebfn: \u201cM\u00e1y \u0111o huy\u1ebft \u00e1p\u201d, \u201cTh\u00f3i quen tim\u201d v\u00e0 \u201cQardio\u201d. Nh\u1eefng \u1ee9ng d\u1ee5ng n\u00e0y cho ph\u00e9p b\u1ea1n theo d\u00f5i huy\u1ebft \u00e1p v\u00e0 theo d\u00f5i nh\u1eefng thay \u0111\u1ed5i theo th\u1eddi gian m\u1ed9t c\u00e1ch thu\u1eadn ti\u1ec7n. H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 c\u00e1c t\u00ednh n\u0103ng v\u00e0 l\u1ee3i \u00edch c\u1ee7a t\u1eebng ng\u01b0\u1eddi trong s\u1ed1 h\u1ecd.<\/p>\n\n\n\n

\u1ee8ng d\u1ee5ng huy\u1ebft \u00e1p: Theo d\u00f5i s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch thu\u1eadn ti\u1ec7n<\/h2>\n\n\n\n

M\u00e1y \u0111o huy\u1ebft \u00e1p<\/strong><\/h2>\n\n\n\n

\u201cM\u00e1y \u0111o huy\u1ebft \u00e1p\u201d l\u00e0 m\u1ed9t \u1ee9ng d\u1ee5ng \u0111\u00e1ng tin c\u1eady cho ph\u00e9p b\u1ea1n \u0111o huy\u1ebft \u00e1p m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng v\u00e0 ch\u00ednh x\u00e1c. T\u01b0\u01a1ng th\u00edch v\u1edbi nhi\u1ec1u thi\u1ebft b\u1ecb \u0111o huy\u1ebft \u00e1p, \u1ee9ng d\u1ee5ng t\u00edch h\u1ee3p ho\u00e0n h\u1ea3o v\u1edbi \u0111i\u1ec7n tho\u1ea1i th\u00f4ng minh c\u1ee7a b\u1ea1n. Ch\u1ec9 c\u1ea7n k\u1ebft n\u1ed1i thi\u1ebft b\u1ecb v\u1edbi thi\u1ebft b\u1ecb di \u0111\u1ed9ng c\u1ee7a b\u1ea1n v\u00e0 l\u00e0m theo h\u01b0\u1edbng d\u1eabn do \u1ee9ng d\u1ee5ng cung c\u1ea5p \u0111\u1ec3 th\u1ef1c hi\u1ec7n ph\u00e9p \u0111o. \u201cM\u00e1y \u0111o huy\u1ebft \u00e1p\u201d t\u1ef1 \u0111\u1ed9ng ghi l\u1ea1i c\u00e1c k\u1ebft qu\u1ea3 \u0111o v\u00e0 t\u1ea1o l\u1ecbch s\u1eed chi ti\u1ebft, cho ph\u00e9p b\u1ea1n theo d\u00f5i c\u00e1c k\u1ebft qu\u1ea3 \u0111o c\u1ee7a m\u00ecnh theo th\u1eddi gian. Ngo\u00e0i ra, \u1ee9ng d\u1ee5ng c\u00f2n cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng b\u1ed5 sung, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u1ea3 n\u0103ng \u0111\u1eb7t l\u1eddi nh\u1eafc \u0111o huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean v\u00e0 t\u1ea1o b\u00e1o c\u00e1o \u0111\u1ec3 chia s\u1ebb v\u1edbi b\u00e1c s\u0129.<\/p>\n\n\n\n

Th\u00f3i quen c\u1ee7a tr\u00e1i tim<\/strong><\/h2>\n\n\n\n

\u1ee8ng d\u1ee5ng \u201cHeart Habit\u201d l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 to\u00e0n di\u1ec7n \u0111\u1ec3 theo d\u00f5i s\u1ee9c kh\u1ecfe tim m\u1ea1ch, bao g\u1ed3m c\u1ea3 \u0111o huy\u1ebft \u00e1p. N\u00f3 cho ph\u00e9p b\u1ea1n ghi l\u1ea1i ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p c\u1ee7a m\u00ecnh theo c\u00e1ch th\u1ee7 c\u00f4ng v\u00e0 theo d\u00f5i ch\u00fang trong m\u1ed9t l\u1ecbch d\u1ec5 s\u1eed d\u1ee5ng. \u1ee8ng d\u1ee5ng n\u00e0y c\u0169ng cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng n\u00e2ng cao, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u1ea3 n\u0103ng th\u00eam ghi ch\u00fa li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n, ch\u1eb3ng h\u1ea1n nh\u01b0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. Th\u00f4ng tin b\u1ed5 sung n\u00e0y c\u00f3 th\u1ec3 cung c\u1ea5p m\u1ed9t b\u1ee9c tranh \u0111\u1ea7y \u0111\u1ee7 h\u01a1n v\u1ec1 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a b\u1ea1n. \u201cTh\u00f3i quen c\u1ee7a tr\u00e1i tim\u201d cho ph\u00e9p b\u1ea1n xem ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p c\u1ee7a m\u00ecnh d\u01b0\u1edbi d\u1ea1ng bi\u1ec3u \u0111\u1ed3 t\u01b0\u01a1ng t\u00e1c, gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng theo d\u00f5i nh\u1eefng thay \u0111\u1ed5i theo th\u1eddi gian. \u1ee8ng d\u1ee5ng n\u00e0y c\u0169ng cung c\u1ea5p t\u00f9y ch\u1ecdn xu\u1ea5t d\u1eef li\u1ec7u \u0111\u1ec3 chia s\u1ebb v\u1edbi c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n

Qardio<\/strong><\/h2>\n\n\n\n

\u1ee8ng d\u1ee5ng \u201cQardio\u201d l\u00e0 m\u1ed9t trong nh\u1eefng \u1ee9ng d\u1ee5ng ph\u1ed5 bi\u1ebfn nh\u1ea5t \u0111\u1ec3 \u0111o huy\u1ebft \u00e1p. N\u00f3 t\u01b0\u01a1ng th\u00edch v\u1edbi thi\u1ebft b\u1ecb \u201cQardioArm\u201d, m\u00e1y \u0111o huy\u1ebft \u00e1p c\u1ed5 tay ch\u00ednh x\u00e1c v\u00e0 d\u1ec5 s\u1eed d\u1ee5ng. \u1ee8ng d\u1ee5ng k\u1ebft n\u1ed1i v\u1edbi thi\u1ebft b\u1ecb qua Bluetooth v\u00e0 cung c\u1ea5p h\u01b0\u1edbng d\u1eabn t\u1eebng b\u01b0\u1edbc \u0111\u1ec3 th\u1ef1c hi\u1ec7n ph\u00e9p \u0111o ch\u00ednh x\u00e1c. \u201cQardio\u201d t\u1ef1 \u0111\u1ed9ng ghi l\u1ea1i c\u00e1c b\u00e0i \u0111\u1ecdc c\u1ee7a b\u1ea1n v\u00e0 tr\u00ecnh b\u00e0y ch\u00fang \u1edf \u0111\u1ecbnh d\u1ea1ng tr\u1ef1c quan, d\u1ec5 hi\u1ec3u. Ngo\u00e0i ra, \u1ee9ng d\u1ee5ng cho ph\u00e9p b\u1ea1n \u0111\u1eb7t m\u1ee5c ti\u00eau v\u00e0 theo d\u00f5i ti\u1ebfn tr\u00ecnh c\u1ee7a m\u00ecnh theo th\u1eddi gian. N\u00f3 c\u0169ng cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng b\u1ed5 sung, ch\u1eb3ng h\u1ea1n nh\u01b0 kh\u1ea3 n\u0103ng chia s\u1ebb k\u1ebft qu\u1ea3 \u0111\u1ecdc c\u1ee7a b\u1ea1n v\u1edbi c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe v\u00e0 th\u00e0nh vi\u00ean gia \u0111\u00ecnh, \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 v\u00e0 theo d\u00f5i th\u00eam.<\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

Ph\u1ea7n k\u1ebft lu\u1eadn<\/strong><\/h2>\n\n\n\n

C\u00e1c \u1ee9ng d\u1ee5ng \u201cTheo d\u00f5i huy\u1ebft \u00e1p\u201d, \u201cTh\u00f3i quen tim m\u1ea1ch\u201d v\u00e0 \u201cQardio\u201d l\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 tuy\u1ec7t v\u1eddi \u0111\u1ec3 theo d\u00f5i huy\u1ebft \u00e1p v\u00e0 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tim m\u1ea1ch. H\u1ecd cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng n\u00e2ng cao nh\u01b0 l\u1ecbch s\u1eed \u0111\u1ecdc, bi\u1ec3u \u0111\u1ed3 t\u01b0\u01a1ng t\u00e1c v\u00e0 kh\u1ea3 n\u0103ng chia s\u1ebb d\u1eef li\u1ec7u v\u1edbi c\u00e1c chuy\u00ean gia ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe. H\u00e3y nh\u1edb r\u1eb1ng m\u1eb7c d\u00f9 nh\u1eefng \u1ee9ng d\u1ee5ng n\u00e0y r\u1ea5t ti\u1ec7n l\u1ee3i nh\u01b0ng \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i g\u1eb7p b\u00e1c s\u0129 th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 to\u00e0n di\u1ec7n h\u01a1n v\u1ec1 s\u1ee9c kh\u1ecfe tim m\u1ea1ch c\u1ee7a m\u00ecnh. Theo d\u00f5i huy\u1ebft \u00e1p c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch nh\u1ea5t qu\u00e1n v\u00e0 \u00e1p d\u1ee5ng c\u00e1c th\u00f3i quen l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh \u0111\u1ec3 gi\u1eef cho tim c\u1ee7a b\u1ea1n ho\u1ea1t \u0111\u1ed9ng t\u1ed1i \u01b0u.<\/p>","protected":false},"excerpt":{"rendered":"

A press\u00e3o arterial \u00e9 um indicador importante da sa\u00fade cardiovascular e monitor\u00e1-la regularmente \u00e9 essencial para prevenir complica\u00e7\u00f5es. Felizmente, os avan\u00e7os na tecnologia m\u00f3vel tornaram poss\u00edvel medir a press\u00e3o arterial diretamente do seu smartphone. Neste artigo, apresentaremos tr\u00eas aplicativos populares para medir a press\u00e3o arterial: “Blood Pressure Monitor”, “Heart Habit” e “Qardio”. Esses aplicativos permitem […]<\/p>","protected":false},"author":1,"featured_media":202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":{"0":"post-201","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-curiosidades"},"_links":{"self":[{"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":1,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"predecessor-version":[{"id":203,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/posts\/201\/revisions\/203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/media\/202"}],"wp:attachment":[{"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mobdia.com\/vi\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}